Three Things To Do Before Bed To Give You Energy

The Leadership Insiders network is an online community where the most thoughtful and influential people in business contribute answers to timely questions about careers and leadership. Today’s answer to the question, “What’s your morning routine before going to work?” is written by Mike Steib, CEO of XO Group Inc. Being a good leader requires stamina.…

Do you ever feel tired by lunch? I know I do. I read this article and I am going to try to get into this. I use to have enough energy to last on 6 to 7 hours of sleep. Now if I do not get 8 hours I am tired by first break. It is hard when you are worn out after work to get home to fix dinner, clean up, pay bills, and whatever else needs done. Life is not simple. We need to take care of ourselves to be able to survive in this complicated life.

via 3 Things to Do Before Bed That Will Energize You the Next Day — Fortune

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A Song That Touches Your Souls

Some of you may think this is an old song, but still this year it has hit Billboard Hot 100 No. 1 due to Glen Frey’s death. It is as good as it was in the 70’s today. If you have never heard this song listen until the end. It will touch your soul.

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Gene Wilder Dies: ‘Willy Wonka’, ‘Young Frankenstein’ & ‘Blazing Saddles’ Star | Deadline

Gene Wilder, whose many credits include Willy Wonka and the Chocolate Factory and Mel Brooks’ Young Frankenstein and Blazing Saddles, has died.

I loved Charlie in the Chocolate Factory when I was a child, still do today. The movie inspired me to be a good person and get rewarded for who you are. I was in a struggle becoming a Christian and I saw Willy Wonka as God and the workers as angels. It made me realize that good people will be rewarded, maybe not at the beginning, but at the end they will get the greatest reward. The year I first watched Charlie and the Chocolate Factory was the year I became a Christian.  May you rest in peace Gene Wilder. ( June 11, 1933 to August 28, 2016)


Source: Gene Wilder Dies: ‘Willy Wonka’, ‘Young Frankenstein’ & ‘Blazing Saddles’ Star | Deadline

Kenny Baker, ‘Star Wars’ R2-D2 actor, dies at 81 –

I am watching the news tonight and I heard the actor who played “R2-D2 had died today. I was shocke because I have always wondered if there was a person inside. I know now, but I never knew of him until he is gone. He will be missed he is a legacy.

Source: Kenny Baker, ‘Star Wars’ R2-D2 actor, dies at 81 –

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Photo post by @facetioussoup.

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